Are you concerned about your finances? Are you Stressed or Anxious? Are you drinking more than usual? Care First are on hand to offer support and advice on a range of issues for all Staff. All discussions are completely confidential and available whenever you need to access them.
Access Lifestyle: this is an online resource containing information and advice on a range of day to day issues including counselling.
user name: mku001
Access Zest: this section is an online portal where you can track your sleep patterns, amount of exercise and also a tailored weight management programme
organisation code: mkuh (you will need to register username/password)
Alternatively telephone 0800174319 to access confidential support. The phone will be answered by a trained counsellor who will offer advice, support and counselling. This may include face to face counselling near to you. You may be referred to a specialist who can offer advice on specific issues.